Sunday, December 27, 2009

Easy vegan bruschetta


This was the most popular recipe I made for the holidays.
There were none left over (:
everything is to taste and measurements dont really matter because it all depends on how much youre making.
Bruschetta
french bread sliced semi thin
tomatoes (seeded and chopped)
fresh parsley or basil
balsamic vinegar
evoo
fresh ground pepper, salt, garlic powder

-mix tomatoes spices and parsley or basil, mix with some of the vinegar and let marinate while toasting bread
-heat oven to 375 and toast bread(drizzled with olive oil) until crisp
-top the bread with some of the tomato mixture and serve (:
fancy and delicious... and very very easy

Thursday, December 24, 2009

Gingerbread Dudes



Super yummy and easy, decorate any way you want, use people shaped cookie cutters or other "festive" cutters such as trees or angels.




Gingerbread Dudes



mix together-

1/3 c oil

3/4 c sugar

1/4 c dark agave nectar, molases, or maple syrup/brown sugar mix

1/4 c soymilk or eggnog



then add-

2c flour

1/2 tsp baking soda

1/2 tsp baking powder

1/2 tsp salt

1/2 tsp each: nutmeg, cloves, and cinnamon

1 1/2 tsp ginger



-roll out dough. not to thin or too thick(they don't rise much) and cut out

-bake at 350 f for about 10 mins

-let cool and decorate using various frosting and candies

Wednesday, December 23, 2009

Stuffed Peppers


last minute dinner, just throw it together and relax for a while while it cooks. we couldnt finish it so we are saving the leftovers to make chili later on in the week.


2 large peppers or 3 med/small- any color

1 can black beans rinsed

1 can diced tomatoes with peppers

2 handfulls oats

chili powder, red pepper flakes to taste

1 slice of cheese per pepper (opt)
evoo for drizzling
-preheat oven to 425 degrees f
-prepare peppers either by removing top (like jack-o lantern) or cutting in half, scoop out seeds
-mix everything else except cheese, stuff peppers
-bake uncovered until soft, about 45 mins. place cheese on top and broil for about 20 mins or until cheese is melted and peppers are soft

Sunday, December 6, 2009

spiced veggie side dish


While listening to Mcfly and thinking about what to eat for lunch i decided to use up the bag of coleslaw mix thats been sitting in the fridge unopened since I had no veggies at all today(bad i know but we need to go shopping...) so I came up with this side dish to go with a quorn naked cutlet that i found hiding in the freezer(these are not vegan though) and it was delicious and filling!


Spiced Veggie side dish

2 handfulls of bagged coleslaw mix per person

2/3 cup other veggies per person (i used frozen green beans)

1 Tbs braggs liquid aminos per person

ground pepper, chili powder, ginger to taste

olive oil or oil spray
-preheat pan to medium high and defrost any thing frozen (the other veg. or quorn cutlet)
-mix liquid aminos together with the spices except the pepper
-cook cole slaw mix until crisp tender then add other veg until cooked until desired, add liquid aminos mix and stir, add pepper
- serve. this is really good, I almost forgot I was eating veggies!

Friday, November 27, 2009

Vegetarian Thanksgiving

Not very good quality pic... my bad. But this just goes to show that you can have a very decent vegetarian holiday dinner. Its kinda hard to tell but heres everything thats on the table: garlic green beans, bread, seitan roast with quinoa stuffing, roasted red potatoes, mushroom gravy and of course cranberry jelly. We had tofu pumpkin pie (and because little sis doesnt like pumpkin pie) and a chocolate pudding pie for dessert.


The seitan roast was the recipe from everydaydish.com, i must say it turned out very good... i added other spices like rosemary and sage and cooked it in broth instead of water for a better flavor. heres the recpie: http://www.everydaydish.tv/index.php?page=recipe&recipe=148




Easy yeast free bread:

The bread turned out pretty good considering it was my first time making bread (:


3 C whole wheat flour


4 tsp baking powder

1 tsp salt


1 1/2 C v8 juice


1/4 C oil

spices for sprinkling on top(i used thyme and rosemary)


-mix dry ingredients but do not sift


-mix wet ingredients and add to dry, stir until no longer dry (dough should be moist but not very sticky)

-form into loaf shape with oiled hands, score top lightly


-bake on non oiled baking sheet at 400 degrees for about 45 mins




Quinoa Stuffing:


(I only got a pic of it around the roast...)


1 C quinoa


2 1/2 C broth



spices: ground pepper, rosemary, thyme, chili powder, garlic powder


1 shallot, chopped


2 ribs of celery



1/2 C mushrooms


Olive oil


3 slices toast or stale bread, cubed


1/2 C chopped almonds or other nuts


1 1/2 C broth


-Simmer quinoa in 2 1/4 C broth with the spices for 15 mins covered, preheat oven 375 degrees f.


-sautee onions and celery in oil til soft, add shrooms and cook til onions are clear.


-add bread and nuts, stir with remaining broth til moist.


-bake 375 degrees for 35 mins







Roasted Potatoes:

about 6 medium sized red or yukon gold potatoes

4tbs olive oil

spices: salt, ground pepper, rosemary, thyme, crushed and roughly chopped garlic


-cut potatoes into bite sized chunks, soak in cold water for about 15 mins, preheat oven to 375 degrees, drain potatoes

-mix potatoes with oil and spices, bake for about 25 mins

-take out of oven and stir around then bake again for 25 more mins


Mushroom Gravy: i just took a can of cream of mushroom, added half a can of water, some nutritional yeast flakes and a few spices... tada!